I've been running tired for the last ~5 days. I've plodded through the fatigue, cutting a few runs short, and making sure to get a bit more sleep. I hope to freshen up in time to taper and freshen up some more before the GC marathon. Only 2.5 weeks til race day.
2 comments:
Now where have I seen that before?
I need a bit more sleep too - like about 2 hours extra a night!
Rest and sleep, the cure all for everything. What's the difference between resting up and tapering?
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