There's a time and a place for treadmill running. The time would be when the temperature is 35+ deg for the 6th or so day in a row and the place would be the airconditioned, luxury gym. Funnily enough, I loved today's session. It was both a novelty and decent quality.
3 comments:
Agree. Loved the Bellagio gym for 5k treadmill runs when it was 110F outside.
How far did you run on the treadmill? Did you listen to music at the same time? I don't mind it too much as long as you mix it up a bit with speedwork and hills etc otherwise it seems to go on forever. I'm always scared to relax too much in case I run off the back lol!
Ah yes, the mechanical imperative of treadmill running - ie, you have to keep up or you will fall off. I know that fear well!
I never run for long on the treadmill. It's too boring. And I never run with an ipod, treadmill or no treadmill. I'm "old school" - ie, it's just me and the running, nothing else.
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