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I had a lovely run at the Cotter this morning with Kerrie T & "the boys". It was mighty crisp when we started, having been minus 2 deg overnight. Brrrr ...... It took me a good 5-7km to warm up. And then "tip-toeing" through Vanities was beyond cold; it was outright painful. Brrrrr++++..... Coldness aside though it was a stunning morning with good running company and even my knees were cheerful.
1 comment:
Happy for your happy knees.
It was mighty perfect when I started - about 12C. No gloves required!
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