I ran an easy 27kms this morning - not painfree but in the least discomfort I've had since the Cradle Mt 82km three weeks ago. Yippeee! That in itself was a turning point.
My second turning point today was a switching of my thoughts to "what next?" in terms of events/races. There are lots of exciting options. Stay tuned ....
It was nice to run 16km-17km with Pam M and Kerrie B today, immediately followed by ~10km with Ewen, Ruth et al.
Oh, and the famous coffee gatherings we keep hearing about post the Ewen clan runs, .... yep, they are good! Thanks guys!
3 comments:
Glad you enjoyed the adventure. We organised that Wetlands bridge detour beforehand to slow you down ;) The run was good, coffee perfect - what more could one ask for?
Yep, the detour across the railway bridge, dumping ground and various fences etc was a nice touch. It all made the coffee even better.
It must be nice to call 27km easy. :-)
One day...
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