The Beauty Of It All

Today I ran 32kms on the undulating trails @ The Cotter with some of the guys I trained for the 6ft track 45km run with earlier this year. The five of us started together but we quickly split into 1s and 2s. I ran the whole 32kms with Nick M. We kept a steady pace and led the group from about the 15km mark to the finish. I don't often run out at The Cotter but every time I do I enjoy it. It's a beautiful place and it's always good to run long and challenging runs in beautiful places.