In case you didn't know ....
(1) piriformis syndrome is very painful and really sux. I've had a worsening reoccurence of mine and have been running in increasing pain over the last few weeks.
(2 My running mate, Pam, is currently in 1st position ~13hrs into the ~230km Coast to Kosciosko race.
It's all about toughing out what you can tough out, managing what you can tough out, and knowing when giving it a rest will enable you to "run another day" (some day soon).
5 comments:
First comment has spelling mistakes. Pam looked very good and was very happy this afternoon when I saw her and the crew at 10 hours. She was about 20 minutes in front of Suzannah and another 10 minutes back to Lisa. Kerrie is taking very good care of her, she will run with her during the night. Go Pam.
Sorry to hear about your injury. Hope it settles down - soon!
Pam's amazing. That would be one tough run!
Am not injured enough to stop running.
Pam ran brilliantly! She's my hero!
How's the injury going?
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